Abantu bagera kuri miliyoni mirongo irindwi ku isi bazagira ikibazo cyo gusinzira muri iri joro kubera ibihe birimo kudasinzira, RLS, gusinzira, cyangwa narcolepsy.Abantu ku isi yose baragenda barwana no kubura ibitotsi.Ndetse no kudasinzira igihe gito bishobora kugabanya ubuzima bwiza, bityo kudasinzira karande nikibazo gikomeye.Abantu benshi, birumvikana ko bahindukirira imiti, ariko ushobora gutungurwa ninshuro bafite ingaruka zitifuzwa.Nkigisubizo, benshi bashakisha ubundi buryo bwubuvuzi busanzwe, nkamavuta ya CBD hamwe na kratom itukura.
Sisitemu ya endocannabinoid nuburyo bwibinyabuzima CBD ikorana na (ECS).ECS ifasha mukubungabunga homeostasis muri sisitemu yimitsi, nayo ifasha mugutunganya ibitotsi, kwibuka, inzara, guhangayika, nibindi bikorwa byinshi byumubiri.Intumwa za chimique zitwa endocannabinoide ziboneka muri ECS.Izi ngingo zikorwa na endogenose numubiri.CBD yinjira mu kuzenguruka nyuma yo gufatwa mu kanwa kandi ihuza reseptor ya ECS.Ingaruka z'urumogi ku mubiri ziratandukanye.Amavuta ya CBD yamenyekanye cyane kubera ubushobozi buzwi bwo kuruhura ibitekerezo no gutera ibitotsi neza.
Controls injyana ya buri munsi
Ingero z'injyana ya circadian zirimo gukanguka-gusinzira, ukwezi k'ubushyuhe bw'umubiri, hamwe n'umusemburo wa hormone watoranijwe.Muri sisitemu y'imitsi, sisitemu ya endocannabinoid ishinzwe gukurura imirimo myinshi.Sisitemu ya endocannabinoid irashobora gusubiza CBD.CBD itera ururenda rwimyumvire-nziza ya neurotransmitters dopamine na serotonine.Hariho ibimenyetso byerekana ko CBD ifasha guhangayika no kubabara karande.Kudasinzira bigengwa ninjyana ya circadian, igenzurwa na ECS.
Kubuza cyangwa Korohereza Synthesis ya GABA
Guhangayika ni umusanzu usanzwe wo kudasinzira nijoro.Kwakira GABA mu bwonko birashobora gukoreshwa na CBD, biganisha ku gutuza.CBD igira kandi ingaruka kuri serotonine, ibyiyumvo-byiza bya neurotransmitter ishinzwe kugenzura amaganya no guteza imbere ituze.Niba ushaka gutuza ubwonko bwawe, GABA numuyoboro nyamukuru ubishinzwe.
Abafite ikibazo cyo kuryama kubera guhangayika cyangwa guhangayika barashobora kubona agahenge hamwe namavuta ya CBD.Benzodiazepine, ikoreshwa kenshi mukurwanya ibitotsi, ni intego kubakira GABA.
Gukora Entourage
Urumogi ijana rutandukanye ruboneka mu bimera by'urumogi, CBD ikaba imwe gusa.Nyuma yo gufatwa, buri rumogi rufite ingaruka zidasanzwe kumubiri.Ihuriro ryibigize urumogi, nka terpène na flavonoide, birashobora kandi gukoreshwa mugutanga ibisubizo.Nkigisubizo, ubona ibice bitigeze bigaragara mbere.Ingaruka ya entourage isobanura uburyo inyungu CBD yunguka igwiza imbere yibindi bintu.
Mugihe umubare muto wa CBD uzakora, ingaruka zo kuzenguruka ziza gukina.Kudasinzira n'indwara ziterwa no gusinzira bivurwa n'amavuta ya CBD, muriki gihe bigomba kugira ingaruka zo gutuza.Inyongera CBN cyangwa THC isubizwa hamwe na CBD kugirango CBD ihabwe imiterere yo kwemerera kuruhuka.CBN yiswe "ultimate relaxation cannabinoid" kubera imiterere ituje.
CBD Ibikoresho byo Gusinzira Ibikoresho Bikora Mubyukuri
Usibye CBD, ibindi bintu bikoreshwa mubicuruzwa bya CBD.Imikorere ya CBD iriyongera mugihe ibice bikora bya hemp bivanyweho.Ibikoresho bifasha gusinzira CBD birashobora kandi gushiramo ibindi bimera na vitamine, nkumuzi wa valeriya, chamomile, indabyo zishaka, hamwe n imyunyu ngugu nka magnesium.Melatonin, imfashanyo izwi cyane yo gusinzira, irashobora kandi gukoreshwa mubicuruzwa bya CBD bigamije kugufasha kubona amaso.
Kugira ngo wirinde ibibazo byose byubuzima, ugomba guhitamo ibicuruzwa bya CBD bikozwe mubikoresho bisanzwe.Hariho uburyo butandukanye aho inyongeramusaruro nka preservateurs hamwe namabara yubukorikori bishobora kwangiza ubuzima bwawe.
Urumogi (CBD) Imfashanyo yo gusinzira: Ibyo aribyo nuburyo bakora
Ibintu bibiri bikoreshwa cyane mubitotsi bya CBD ni amavuta ya CBD hamwe na CBD gummies.Bafatwa mu kanwa bakaza bafite inyungu zabo nibibi.CBD gummies ni verisiyo iribwa yikomatanya, bivuze ko ihindagurika mumubiri nyuma yo kuyikoresha.Kurya CBD gummies nuburyo buhoro bwo kwinjiza, kubera ko CBD igomba kunyura muri sisitemu yo kurya.Ni ukubera ko ibiyobyabwenge bigomba kubanza kunyura muri sisitemu yumubiri mbere yuko bikoreshwa.Hariho no kubura bioavailability.Kubera iyo mpamvu, abarwayi bagomba gufata imiti yihutisha inzira.Gufata gummies hamwe nibiryo birimo amavuta menshi nuburyo bumwe.CBD gummies ifite igihe kirekire cyingaruka kurenza ubundi buryo bwa CBD kubera bioavailable zabo nke.
Kwiyongera kwa Sublingual bibaho mugihe igitonyanga cyamavuta ya CBD gishyizwe munsi yururimi kandi kikabikwa amasegonda 60.Ubu ni uburyo busanzwe bwo gutanga amavuta ya CBD mbere yo kuryama.Bioavailability ya bombo ya CBD hamwe na tincure ya peteroli ni itandukaniro ryibanze hagati yombi.
Amavuta ya CBD ni ingirakamaro muguhindura injyana yacu ya circadian, muri yo gukanguka-gusinzira ni igice.Ibisekuruza byacu bya serotonine bifitanye isano na GABA.Kubitotsi byiza nijoro no gutuza, serotonine ni ngombwa.Kubijyanye no kudasinzira, bibiri mubintu bikoreshwa cyane muri CBD bishingiye ku miti ni tincure yamavuta na CBD gummies.Niba ufite ibitotsi kandi ukaba witeguye kugerageza amavuta ya CBD, uzumva umerewe neza nyuma yigihe gito.Turizera ko wungutse ubumenyi buhagije muriyi ngingo kugirango utangire gukoresha amavuta ya CBD kugirango uvure ibitotsi cyangwa ibitotsi.Amahirwe masa, kandi urakoze gusoma!
Igihe cyo kohereza: Ukwakira-28-2022